Breakfast Crepes

Ingredients:
1 1/3 C Flour
2 C Milk
1 Egg
1/2 tsp Baking Powder
1 Tbs Vegetable Oil
2 Tbs Sugar

Mix all ingredients well making sure there are no lumps.

Heat a small frying sprayed with cooking spray. Spoon batter into the pan. Slightly tilt pan to fill the pan. Cook 1 to 2 minutes until bubbles form in the batter. Flip and cook 1 to 2 minutes on the other side. Repeat until batter is gone.

Makes 8 - 10 Crepes



Fill each crepe with desired filling (peanut butter, Nutella, banana, strawberries, jam). Sprinkle powdered sugar to garnish.

Stuffed Peppers

Ingredients:
3-4 Bell Peppers
1 Small Yellow Onion
1 lb Ground Turkey
2 c. Brown Rice
1 1/2 c. Reduced Fat Cheddar
Salt, Pepper, Garlic Powder

Cut the tops off the peppers and remove the seeds. Use the tops and dice. Then dice the onion and combine in a bowl with the diced pepper. Season the ground turkey with salt, pepper, and garlic powder.



















In a skillet, cook the ground turkey, onion, and peppers until brown. Strain.



















Place the hollowed peppers in a microwave safe dish and microwave for three minutes.

Cook rice per directions on box. I typically use rice that we made earlier in the week.



















Combine all ingredients in a bowl along with 1 cup of cheddar cheese (shredded) and stir.



















Spoon mixture into the hallowed peppers. Top peppers with remaining cheddar cheese. Cover with aluminum foil and bake at 350° for 30 minutes.



















I use a casserole dish to put any extra mixture and bake covered.

Enjoy!