Sorry for slacking on this... What better day to pick back up than on 12.12.12.
The weather here in Chicago has been crazy! It has been freezing then warm. This back and forth is really effecting my body. I am not feeling so great today, but I am going to the gym for a quick 30 minute workout. So far my week has been:
Monday - Fun Run on the treadmill. Different speeds, different inclines. I ran for over 3 miles and have no idea how many calories I burned. Sometimes it is nice just to throw the watch off and run for fun!
Tuesday - Picking back up on my side job of cleaning. I cleaned a house for 2 1/2 hours and burned 421 calories. I love to wear my heart monitor on cleaning days to monitor how hard I am working. I ate Subway for lunch and dinner. Jared inspires me :)
Wednesday - 30 minute elliptical. Again, leftover Subway for lunch. I had carrots for a snack with these little 90 calorie ranch packs. I know I know... Ranch is probably the worst thing for me, but at least I am making baby steps and eating carrots instead of chips!
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