Wednesday, November 13, 2013

Mindless Snacking

It is only 11:40am.  I have been really watching what I have been snacking on throughout the day.  I have the Honey Wheat Pretzels from Aldi.  There are 7 Pretzels in 1 Serving.  That means there are 15.7 calories per pretzel.... I don't really think it is worth it.  

Here is what I have found out this morning....

1.  I have no self control.
2.  I have eaten 24 Pretzels already.
3.  If I wasn't focused on not snacking, I would have eaten 50 pretzels.
4. 24 Pretzels = 377 Calories (EMPTY).
5.  50 Pretzels = 785.7 Calories.

Yikes!!!!

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