Wow - This is my first post in 2014. I am slacking with my blogging, but I am not slacking in the gym. My schedule is super hectic this year, but I am fitting in fitness and nutrition in as many ways as I can. Remember to celebrate the tiny steps.
Here is a typical week for me:
Monday: Lunchtime weights at the gym and evening run before class.
Tuesday: Lunchtime weights at the gym focusing on abs.
Wednesday: HIIT run after work or a 4 mile run.
Thursday: Total Body Jillian Michael's DVD or a run / weights at the gym.
Friday: Lunchtime weights / abs workout.
We are moving at the end of February, and I am excited to announce that we have a gym in our new place!!!! I am SO excited to start working out at home more. I know that I will workout more on the weekends because I don't actually have to leave the building to go!
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