Day 1:
I just found my 21 Day Fix DVDs since my move. Unfortunately the quality is terrible. The DVDs skip and don't work all of the time. I have only used the DVDs once before for 21 days.
On that note, I started Day 1 on Sunday. The workout I did was the Total Body Cardio Fix. Since I am already used to working out, the video didn't seem hard. I definitely felt it the next day! It felt great!!! The only down side is that my DVD skipped at the end. Hopefully it will work next week!
Day 2:
Today I did the Upper Fix using 8lb weights and resistance bands. After my workout, I went for a 50 minute walk. It is a beautiful day out.
I am going to try to get through the entire 21 days with cardio workouts throughout.
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