Monday, November 2, 2015

Total Body Cardio

I am starting the 21 Day Fix again. A friend of mine started with a group today, and I decided to piggy back on to it.

Today's workout was Total Body Cardio. It requires weights and a mat. The workout is only 30 minutes. It goes by quickly.

As for the food plan, it is really hard to stay on track. I ended up going grocery shopping and getting a ton of fruits and vegetables.

Tomorrow will be busy, but I am definitely motivated to doing the Upper Fix. That is one of my favorite workouts in the set.

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