The weather is getting cooler and my sinuses are getting irritated. I had an all day class for Excel downtown on Tuesday. The class was really good. I had less opportunity to snack and made healthier food choices.
Lunch was Panera (since the line was long everywhere else)
I had the Low Fat Black Bean Soup with 1/2 of the Chicken Avacado Sandwich (hold the mayo please!)
Dinner was not a good choice. I had cheese bread from Sarpinos! What was I thinking. It isn't even that good!!!!
Exercise: Biking - Burned Over 300 Calories per my Polar Watch. Unfortunately not enough to burn off all that cheese bread!
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