Days go by slow when you are not challenged. Since my projects at work are dwindling down, I am going to challenge myself in the gym. Today, I am going to the gym on lunch. I am going to try the lunchtime workout. I even wore my hair up today. I could sweat and no one will know. I have physical therapy tonight, so I am going to run at least 3 miles at lunch.
I have been addicted to the site Rock My Run for a couple weeks. Great songs, great beats, and great mixes.
http://www.rockmyrun.com/
Thanks so much for the mention of Rock My Run! We appreciate you sharing us :)
ReplyDeleteAdam
Chief Rocker