Day 31 - Total Down

Total down is 3.2 lbs.  I don't feel like I am down, but I am!  Consistently too!!!!  I do feel better in my clothes and things are fitting better.  I just need to keep working at it.  I have been counting weight watchers points (old school system).  Telling myself I only get 20 helps because I always go over by like 1 or 2 points.  Now because I am aiming for 20, I am meeting my goal of 22.  Mind trick for me.  I am really really working on everything. 

I have even started making my own bread.  It is inevitable that I will be eating bread.... why not be able to control what actually is going into it.  Below is my Cinnamon Raisin Bread.  I figured out the overall calories and points for the whole loaf.  It is 1300 calories or 26 points total.  If I cut it in 12 slices (which are huge slices) then it is only 2 points per piece!  The fresh approach is amazing.